All life events

You have become a caregiver

Caregiving adds cost, time, and legal complexity at the same time. Front-load the paperwork while things are calm.

Do first

Today

  1. 1Write a one-page medical summary: conditions, medications, doses, allergies, providers, coverage.
  2. 2Find out whether a healthcare proxy and power of attorney already exist.
  3. 3Ask which prescriptions cannot be missed, and how many days of supply are on hand.

Next 7 days

This week

  1. 1Get yourself listed as an authorized contact with their providers and insurer.
  2. 2Map out the care schedule and name one backup person for each recurring slot.
  3. 3Add up what caregiving is costing your household each month, including your lost hours.

Next 30 days

This month

  1. 1Look into local respite care or support programs before you need them urgently.
  2. 2Store documents, policies, and account details where a second person can reach them.
  3. 3Set a standing check-in with another family member so decisions are not yours alone.

Common traps

  • No healthcare proxy on file when a decision has to be made fast.
  • One person carrying the whole schedule with no backup.
  • Caregiving costs never counted in the household budget.

Go deeper

See where this leaves your household

The five-minute check scores your household across money, health, housing, emergency readiness, and support, so you can tell which of these steps matters most for you.

Take the check

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